After the Storm: How to Heal From a Traumatic Breakup

Aymes Sarah
7 min readApr 22, 2020

A mind, body, and soul guide to becoming a better you after a big life change

Photo by Andrea Piacquadio from Pexels

Nine years ago, I had escaped from the most emotionally draining relationship I’ve ever experienced. I was 26-years-old and felt like I was 80-years-old. My body and mind were exhausted, my heart was hurting.

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Aymes Sarah

Aymes is a freelance writer, social media manager, and published author. She co-owns a site ( www.personalsafetyschool.com ) with safety guide and tips!