After the Storm: How to Heal From a Traumatic Breakup
7 min readApr 22, 2020
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A mind, body, and soul guide to becoming a better you after a big life change
Nine years ago, I had escaped from the most emotionally draining relationship I’ve ever experienced. I was 26-years-old and felt like I was 80-years-old. My body and mind were exhausted, my heart was hurting.