After the Storm: How to Heal From a Traumatic Breakup

Aymes Sarah
7 min readApr 22, 2020

A mind, body, and soul guide to becoming a better you after a big life change

Photo by Andrea Piacquadio from Pexels

Nine years ago, I had escaped from the most emotionally draining relationship I’ve ever experienced. I was 26-years-old and felt like I was 80-years-old. My body and mind were exhausted, my heart was hurting.

Aymes Sarah

Wife, mother, and researcher of a myriad of subjects. I love to write about anything and everything! Writer for The Startup, Better Marketing, & The Ascent👊