In the Belly of the Beast: I’m Coping With a Mental Health Relapse

Aymes Sarah
7 min readNov 27, 2020

How to recognize and cope with a mental health relapse

Photo by kevin laminto on Unsplash

As I have discussed in my previous articles, I was diagnosed with Postpartum Obsessive-Compulsive Disorder after the birth of my first child. I have also struggled with what I thought was anxiety for most of my adult life.

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Aymes Sarah

Aymes is a freelance writer, social media manager, and published author. She co-owns a site ( www.personalsafetyschool.com ) with safety guide and tips!