In the Belly of the Beast: I’m Coping With a Mental Health Relapse

Aymes Sarah
6 min readNov 27, 2020

How to recognize and cope with a mental health relapse

Photo by kevin laminto on Unsplash

As I have discussed in my previous articles, I was diagnosed with Postpartum Obsessive-Compulsive Disorder after the birth of my first child. I have also struggled with what I thought was anxiety for most of my adult life.

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Aymes Sarah

Wife, mother, and researcher of a myriad of subjects. I love to write about anything and everything! Writer for The Startup, Better Marketing, & The Ascent👊